Erica Holland – Austin native, bikini competitor, athlete, Certified Personal Trainer, Group Fitness Instructor, mother of 3 wonderful children, and business owner.

Erica’s fitness journey began when she realized she needed to change her lifestyle after seeing how it affected her own health physically and emotionally back in 2007.  Once she dedicated herself to her own fitness journey and transformed her body she competed as an NPC Bikini Competitor in 2013 with the Adela Garcia Classic. Fitness has grown to be so much more to Erica since then and she has dedicated her time and efforts to help others do the same. Erica is currently training for Naturally Fit Shows this year as a bikini competitor with hopes to inspire others.

“I truly believe that fitness and well being is not only physical work, but mind, body, and spirit as well. I believe mind over matter is very important and I teach that to my family, friends, and clients.”

Erica’s Favorite Quote: “Master your mindset and you’ll master your body”